Many of us live in pedal-to-the-metal mode most of the time. But everyone needs time to recharge. It’s not selfish to take time for...

If your child takes a multivitamin every day, are they getting all the nutrients they need? Is resistance training safe for kids? Are...

Over the last year and a half, kids have faced pandemic-related stress (such as wearing a mask, remote school, lack of in-person play...

Why is it important to know about AFib? This electrical disorder of the heart can cause fast, irregular heartbeats that can feel odd and...

Plant-based diets have enormous health—and environmental—benefits. There are layers to plant-based diets. They can be broken down into...

Did you know that testosterone, the male dominant hormone, can affect everything from libido to muscle growth to brain health? While...

By now you all know that I love to hear about your health journeys. Today I wanted to share part of mine with you. Earlier this year I...

When it comes to the human body’s organs, the bladder tends to be overlooked. Its job is to store liquid waste. It’s not as glamorous as...

The human microbiome includes trillions of microorganisms—viruses and bacteria—that live in and on us. They’re involved in digestion and...

Happy 4th of July from my family to yours! I echo the following words of wisdom from my colleagues over at the American College of...

Who doesn’t want to have great-looking skin (men included)? While women are generally more inclined to investigate and spend time on skin...

May is Stroke Awareness Month! Check out my short video for some quick stats about stroke and then take charge of your health by visiting...

Did you know that I recently appeared on TV? That's right! I had the opportunity to play Fact or Fiction with the hosts of Windy City...

Did you watch or listen to the latest episode of Health 360 with Dr. G? If so, you will remember that I promised to reveal 3 more common...

Reducing added sugar and artificial sweeteners will give your health a boost! Check out this week's lifestyle medicine tips to learn more.

It's here! The first episode of my new podcast, Health 360 with Dr. G, has just dropped! I am so excited about this new partnership with...

You can’t just talk the talk. You have to walk the walk. ⁣ ⁣ Let’s end the intimidation surrounding colorectal cancer screening - check...

Much gratitude to Dr. Lane (who passed away last week) for his efforts in leading the eradication of smallpox. He pioneered vaccine 💉...

I LOVE cooking dinner for my wife! This delicious Gluten-Free, Vegan, Dairy-Free and Soy-free treat is courtesy of Sun Basket. North...

For today's edition of #FridayMorningRounds, I am switching gears from the topic of the day (COVID-19) and highlighting something equally...