Dr. Mark D. GomezAug 3, 20231 minFood as medicine: Eating for health | Episode 76Food is more than fuel – it plays an integral role in our lives, including social, emotional and spiritual components. Most people know...
Dr. Mark D. GomezJun 21, 20231 minMental health playbook for athletes | Episode 73When it comes to athletes, there’s pressure to be strong, push through pain, pull through for their teams and to win. Mental health often...
Dr. Mark D. GomezMay 24, 20231 minChildhood obesity challenge: What parents can do today | Episode 71Childhood obesity is common. The Centers for Disease Control and Prevention reports that, between 2017-2020, the prevalence of obesity...
Dr. Mark D. GomezMay 10, 20231 minTime is brain: Stroke warning signs to know | Episode 70Strokes are the leading cause of serious disability among adults and the fifth leading cause of death in the United States. May is Stroke...