By now you all know that I love to hear about your health journeys. Today I wanted to share part of mine with you. Earlier this year I...

When it comes to the human body’s organs, the bladder tends to be overlooked. Its job is to store liquid waste. It’s not as glamorous as...

The human microbiome includes trillions of microorganisms—viruses and bacteria—that live in and on us. They’re involved in digestion and...

Happy 4th of July from my family to yours! I echo the following words of wisdom from my colleagues over at the American College of...

Who doesn’t want to have great-looking skin (men included)? While women are generally more inclined to investigate and spend time on skin...

May is Stroke Awareness Month! Check out my short video for some quick stats about stroke and then take charge of your health by visiting...

Did you know that I recently appeared on TV? That's right! I had the opportunity to play Fact or Fiction with the hosts of Windy City...

Did you watch or listen to the latest episode of Health 360 with Dr. G? If so, you will remember that I promised to reveal 3 more common...

Reducing added sugar and artificial sweeteners will give your health a boost! Check out this week's lifestyle medicine tips to learn more.

It's here! The first episode of my new podcast, Health 360 with Dr. G, has just dropped! I am so excited about this new partnership with...

You can’t just talk the talk. You have to walk the walk. ⁣ ⁣ Let’s end the intimidation surrounding colorectal cancer screening - check...

Much gratitude to Dr. Lane (who passed away last week) for his efforts in leading the eradication of smallpox. He pioneered vaccine 💉...

I LOVE cooking dinner for my wife! This delicious Gluten-Free, Vegan, Dairy-Free and Soy-free treat is courtesy of Sun Basket. North...

For today's edition of #FridayMorningRounds, I am switching gears from the topic of the day (COVID-19) and highlighting something equally...

Who says that you can’t have healthy and tasty at the same time? My wife and I had an amazing dinner last night courtesy of SunBasket....

Can discrimination cause high blood pressure? I discuss health disparities, the Jackson Heart Study, recent findings from Hypertension, a...

Do you remember the 6 Pillars of Lifestyle Medicine that I shared with you at the beginning of the year? Have you been striving to...

I can’t believe that I hated eating mustard greens when I was younger, but as I’ve gotten older I absolutely love them. They are...

In today's edition of #FridayRounds, I offer 5 Safety Commitment Strategies for Employers in the COVID-19 Era.  If you missed Workplace...

As more of us make our way back to our physical workplaces, our health and safety in the midst of COVID-19 is top of mind. Be sure to...