Teen stress & parental interventions that work | Episode 77
Is there a way to tell when a teen is overwhelmed by stress? What should parents ask teens and when should they be concerned? Today’s...
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Dr. Mark D. Gomez
- Jul 25, 2022
- 1 min
Youth sports - injury prevention, game-time pressures and more | Episode 46
Young athletes need special attention and care when participating in sports. Is it okay for a growing child to train year round? How can...
Dr. Mark D. Gomez
- Nov 8, 2021
- 1 min
Beyond baby blues: when it's time to seek help | Episode 27
Postpartum depression is both common and treatable. Our goal in Episode 27 is to help everyone better understand postpartum depression,...
Dr. Mark D. Gomez
- Sep 27, 2021
- 1 min
Back to School Series, Part 2: Boosting nutritional and physical health
If your child takes a multivitamin every day, are they getting all the nutrients they need? Is resistance training safe for kids? Are...
Dr. Mark D. Gomez
- Sep 13, 2021
- 1 min
Back to School Series, Part 1: Nurturing kids' mental well-being
Over the last year and a half, kids have faced pandemic-related stress (such as wearing a mask, remote school, lack of in-person play...
Dr. Mark D. Gomez
- Jun 19, 2020
- 1 min
COVID & Kids: Myths vs. Facts, Part 2
This week's episode of TO YOUR HEALTH WITH DR. G™ was filled with answers to FAQs about #COVID19 and its impact on children as well as my...
Dr. Mark D. Gomez
- Feb 22, 2020
- 1 min
Are You Ready To Be A Real Influencer?
Do you want to be a real influencer? Get yourself ready to have some tough, yet critical conversations with our young people. In today's...
Dr. Mark D. Gomez
- Feb 18, 2020
- 1 min
What About Teen Alcohol Use?
So, what are the current stats surrounding teen alcohol use? Is there still a public health concern that needs to be addressed? Listen to...
Dr. Mark Gomez
- Nov 15, 2019
- 1 min
Can We Change The Culture Of Youth Sports?
Youth sports culture actively encourages sport specialization at young ages and often sets the expectation for year-round training. Given...
Dr. Mark Gomez
- Nov 8, 2019
- 1 min
Youth Vaping: Parents, Let's Step Up Our Game
Parents, there are a few things we can look out for to determine whether or not our kids are vaping. Check out this week's edition of...
Dr. Mark Gomez
- Nov 5, 2019
- 1 min
Vaping: We Still Need To Talk About It
The numbers don't lie - the vaping epidemic is wreaking havoc on US public health. Check out my #TuesdayThoughts video for a preview of...
Dr. Mark Gomez
- Oct 29, 2019
- 1 min
Coming Soon: 𝐓𝐡𝐚𝐭 𝐕𝐚𝐩𝐢𝐧𝐠 𝐒𝐡𝐨𝐰: 𝐓𝐡𝐞 𝐑𝐞𝐦𝐢𝐱 on Nov 6th
I'm off again this week, so there will not be a new episode of TO YOUR HEALTH WITH DR. G™. I am excited to revisit a hot topic on next...
Dr. Mark Gomez
- Sep 20, 2019
- 1 min
Friday Morning Rounds: A Message For Parents
It is hard to believe that we've already reached the end of my annual Back To School Health Series on TO YOUR HEALTH WITH DR. G™ ! There...
Dr. Mark Gomez
- Sep 17, 2019
- 1 min
Childhood Obesity: A Fight For Increased Adult Longevity
Tomorrow I am concluding my Back To School Health Series with a discussion about Childhood Obesity, a topic I am truly passionate about....
Dr. Mark Gomez
- Sep 13, 2019
- 1 min
Top Signs of Eating Disorders In Children & Adolescents
What are the Top Signs of Childhood & Adolescent Eating Disorders? Check out today's edition of Friday Morning Rounds to find out!...
Dr. Mark Gomez
- Sep 10, 2019
- 1 min
#TuesdayThoughts: Eating Disorders in Adolescents
Some of our young people are struggling with Eating Disorders and the multitude of health complications that accompany them. I look...
Dr. Mark Gomez
- Sep 6, 2019
- 1 min
Friday Morning Rounds: Bullying & Social Contagion
Psychology Today magazine recently published the article, "What Makes Someone Support a Bully?" and cited the role of social contagion. I...
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