Creative arts therapy offers engaging ways to boost awareness of the arts and promote healing. It can help increase our awareness of ourselves and others, help us cope with stress and trauma, and enjoy the life-affirming pleasure of making art.
In Episode 68, my guests, music therapist Sarah Clewett, MA, MT-BC from the Institute for Therapy through the Arts (ITA), and art therapist Valerie Maty, DAT, ATR-DC, LCPC, SEP, RPT, CADC from Labyrinth Counseling and Consulting Center, and I discuss how the process of making art can result in a lot more than just a finished product to display on a shelf.
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