I'm excited to host tomorrow's episode, Sawing Logs: That Snoring Show. In the meantime, check out my video blog for some Lifestyle Medicine tips that can he...

If you watched this week's TO YOUR HEALTH WITH DR. G™ episode about healthy sleep, you are probably motivated to do better for yourself (just like I am). In ...

We all need more sleep. There really is no way getting around that fact. Be sure to check out my video for a preview of 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐒𝐥𝐞𝐞𝐩 𝐄𝐯𝐞𝐫!,...