Did you watch or listen to the latest episode of Health 360 with Dr. G? If so, you will remember that I promised to reveal 3 more common...

As a sports fan and father of a competitive athlete, I can relate to COVID-19's impact on sports personally. As a society, we have...

If you are a sports fan like I am, you may be wondering how #COVID19 will impact the pros all the way down to the high school, club and...

Youth sports culture actively encourages sport specialization at young ages and often sets the expectation for year-round training. Given...