Summer Skin Care Secrets

Be sure to join me for Part 2 of my COUNTDOWN TO SUMMER SERIES tomorrow at 4pm CST LIVE on Facebook! This week's episode is all about SKINCARE. Check out my #TuesdayThoughts for a preview of what's in store.

#TuesdayThoughts #health #skincare

5 Steps Towards a Healthier, Stronger & More Confident YOU

For this week's edition of Friday Morning Rounds, I'm sharing 5 #tips that can get you closer to a healthier, stronger & more confident YOU! Are you already on the right track? Watch my video to find out. It is never too late to get started!

#FridayMorningRounds #motivation #nutrition #Exercise #mindfulness

Summer Is Coming - Let The Last-Minute Prep Begin!

Summer is coming so let the last minute prep begin! What is Intermittent Fasting? Should a Keto Diet be part of my life? Should I be focused on exercise instead of my diet for the fastest results? I'm ready to tackle these questions and more with my expert panel tomorrow when I kick off my Countdown To Summer Series!

#TuesdayThoughts #motivation