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    Dr Mark Gomez
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    More Breaking News About COVID-19 Antibodies
    Dr. Mark D. Gomez
    • Jul 14, 2020
    • 1 min

    More Breaking News About COVID-19 Antibodies

    Researchers are learning more about COVID-19 every day. Case in point: additional preliminary findings related to COVID-19 antibodies are being reviewed within the scientific community since my post last Friday! Check out today's video blog for a breakdown of another interesting, yet sobering study out of England. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link to Source:  https://www.medrxiv.org/content/10.1101/2020.07.09.20148429v1 #TuesdayThoughts #COVID19 #health
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    Breaking News About COVID-19 Antibody Testing
    Dr. Mark D. Gomez
    • Jul 10, 2020
    • 1 min

    Breaking News About COVID-19 Antibody Testing

    Is it worth getting a #COVID19 antibody test right now? Check out today's Friday Morning Rounds blog to hear more about recent findings that were published in The Lancet and their implications. #FridayRounds #health
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    The 6 Pillars of Lifestyle Medicine: Your 6-Month Checkup
    Dr. Mark D. Gomez
    • Jul 3, 2020
    • 1 min

    The 6 Pillars of Lifestyle Medicine: Your 6-Month Checkup

    Do you remember the 6 Pillars of Lifestyle Medicine that I shared with you at the beginning of the year? Have you been striving to implement them amidst these challenging times? It's time for your 6-month checkup! Whether you are on or off track, today's #FridayMorningRounds blog is worth a listen. #lifestylemedicine #health
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    When The News Becomes Personal: George Floyd & COVID-19 Episodes This June
    Dr. Mark D. Gomez
    • Jun 2, 2020
    • 1 min

    When The News Becomes Personal: George Floyd & COVID-19 Episodes This June

    I work as a physician, but at the end of the day I'm just Mark (go ahead and ask my wife. She will tell you). I am a man who is processing everything that is happening in the world just like you.  In today's #TuesdayThoughts blog, I talk about the personal impact of #GeorgeFloyd and offer a preview of what's planned for TO YOUR HEALTH WITH DR. G™ this month. Stay safe and healthy, my friends! #health #wellness #COVID19
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    PSA: Doctors Are Open For Business!
    Dr. Mark D. Gomez
    • May 29, 2020
    • 1 min

    PSA: Doctors Are Open For Business!

    That's right - your doctor's office is open for business! Your healthcare needs have not stopped just because there is a pandemic, so be sure to stay on top of things. Hear more in today's #FridayMorningRounds video blog. #health #wellness #healthcare #COVID19
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    Some Time To Catch Up
    Dr. Mark D. Gomez
    • Feb 25, 2020
    • 1 min

    Some Time To Catch Up

    There will not be a new episode of TO YOUR HEALTH WITH DR. G™ this week. While I am catching up on some #SelfCare, please take this opportunity to catch up on the awesome content you may have missed so far this season. Find my past episodes on Facebook, www.drmarkgomez.com and your favorite podcast app (Type TO YOUR HEALTH WITH DR. G in your app's Search bar). Remember, you can Like/Subscribe to any of the above to make sure that you never miss an episode. See you next Wed, M
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    Dr. Mark D. Gomez
    • Jan 7, 2020
    • 1 min

    A Clearer Vision for January

    Let's BE INTENTIONAL about getting clearer VISION during National Glaucoma Awareness Month! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I will be talking more about eye health on TO YOUR HEALTH WITH DR. G™ LIVE on Wed, January 29th @ 4pm CST on Facebook and Intellectual Radio, an iHeart radio station. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To learn more about your risk for developing glaucoma, be sure to review the following information from National Eye Institute:  http://bit.ly/35qTfgx. #TuesdayThoughts #health #EyeHealth
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    So What Are You Waiting For?
    Dr. Mark Gomez
    • Jan 3, 2020
    • 1 min

    So What Are You Waiting For?

    So what are you waiting for? The new year is here and presents us with yet another opportunity to be intentional when it comes to improving our #health and well-being. Hear more in today's edition of Friday Morning Rounds. I will be back with a brand new episode of TO YOUR HEALTH WITH DR. G™ on Wed, January 22nd Live on Facebook & Intellectual Radio, an iHeart radio station.
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    #TuesdayThoughts: 2 Events To Support Better Health This Week!
    Dr. Mark Gomez
    • Jul 30, 2019
    • 1 min

    #TuesdayThoughts: 2 Events To Support Better Health This Week!

    I'm excited to tell you about two health events coming up this week that will offer opportunities to both learn and connect as a community. I will be at both of them and you are invited, too! Check out my #TuesdayThoughts to learn more. #TuesdayThoughts #health #wellness #integrativewellness #Dementia
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    Write Your Health Story
    Dr. Mark Gomez
    • Jul 5, 2019
    • 1 min

    Write Your Health Story

    Remember, you are writing YOUR individual health story every day. There is time to make it an even better one! #FridayMorningRounds #health #motivation
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    Summer Skin Care Secrets
    Dr. Mark Gomez
    • Jun 11, 2019
    • 1 min

    Summer Skin Care Secrets

    Be sure to join me for Part 2 of my COUNTDOWN TO SUMMER SERIES tomorrow at 4pm CST LIVE on Facebook! This week's episode is all about SKINCARE. Check out my #TuesdayThoughts for a preview of what's in store. #TuesdayThoughts #health #skincare
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    Next Level Fitness & Nutrition: 3 Tips
    Dr. Mark Gomez
    • Jan 11, 2019
    • 1 min

    Next Level Fitness & Nutrition: 3 Tips

    Happy Friday, everyone! My Women's Health Series is off to an incredible start and there is much more to come! For this week's edition of Friday Morning Rounds, I put together a quick video to share 3 tips that will help anyone take their fitness and nutritional goals to the next level. #FridayMorningRounds #health #fitness #nutrition
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    Back On Track: 3 Post-Holiday Health Tips
    Dr. Mark Gomez
    • Dec 28, 2018
    • 1 min

    Back On Track: 3 Post-Holiday Health Tips

    Happy Friday! You don't have to wait until Jan 1st - get your health back on track now! Check out this week's Friday Morning Rounds for some quick tips. #FridayMorningRounds #health
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    Is Traditional Chinese Medicine Effective?
    Dr. Mark Gomez
    • Nov 30, 2018
    • 1 min

    Is Traditional Chinese Medicine Effective?

    Check out this week's Friday Morning Rounds for my thoughts on the effectiveness of Traditional Chinese Medicine and its clinical use as a complement to Western medicine. Enjoy your Friday, everyone! #FridayMorningRounds #wellness #health
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    My "Get To Know Them" Series Kickoff
    Dr. Mark Gomez
    • Nov 27, 2018
    • 1 min

    My "Get To Know Them" Series Kickoff

    I am so excited to kick off my "Get To Know Them" series this week! Over the next month, I will introduce you to healthcare practitioners from various disciplines who are doing incredible and valuable work to both restore and maintain the health of so many. Check out my quick video to learn more! #TuesdayThoughts #health #integrativewellness
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    Vaccines Save Lives. Period.
    Dr. Mark Gomez
    • Oct 23, 2018
    • 1 min

    Vaccines Save Lives. Period.

    As a primary care physician, I have the privilege and duty to educate my patients about the actions that they can take to reclaim their health or otherwise maintain healthy and active lifestyles. I take my responsibility seriously and rely on science to make the best recommendations possible. That is why I let my patients know that vaccines save lives. Period. Check out my video to hear more! #health #vaccines #TuesdayThoughts
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    4 Ways To Minimize Concussion Risk
    Dr. Mark Gomez
    • Oct 19, 2018
    • 1 min

    4 Ways To Minimize Concussion Risk

    As I wrap up this week's focus on concussions, I want to leave you with 4 tips to help you minimize your risk today. Make it a great Friday! #FridayMorningRounds #health
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    Concussion Awareness
    Dr. Mark Gomez
    • Oct 16, 2018
    • 1 min

    Concussion Awareness

    The good news is that there is heightened public awareness about concussions generally, but there is still more work to be done. Check out m
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    When PASSION Meets PURPOSE
    Dr. Mark Gomez
    • Oct 12, 2018
    • 1 min

    When PASSION Meets PURPOSE

    It is a beautiful thing when PASSION meets PURPOSE! I truly believe that most healthcare practitioners get into this line of work to help others. Check out my video to hear more. Make it a great Friday! #FridayMorningRounds #health #motivation
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    A ShoutOut To My ATCs & PTs!
    Dr. Mark Gomez
    • Oct 9, 2018
    • 1 min

    A ShoutOut To My ATCs & PTs!

    Did you know that athletic trainers are recognized as allied health care professionals by the American Medical Association (AMA), Health Resources Services Administration (HRSA), and Department of Health and Human Services (HHS)? Are you aware that athletic trainers and physical therapists work closely with physicians to manage chronic injury rehabilitation? Both athletic trainers and physical therapists are critical members of any multidisciplinary healthcare team. Check out
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