Dr. Mark GomezAug 2, 20191 minFriday Morning Rounds: From The Mailbag (Exercise & Weight Loss)What am I most commonly asked about exercise and weight loss? To find out, watch this week's edition of #FridayRounds where I dive into...
Dr. Mark GomezJun 7, 20191 min5 Steps Towards a Healthier, Stronger & More Confident YOUFor this week's edition of Friday Morning Rounds, I'm sharing 5 #tips that can get you closer to a healthier, stronger & more confident...
Dr. Mark GomezOct 1, 20181 minGo Get It!Just a little Monday Motivation for you! Just like you, sometimes it's hard for me to get moving, but being intentional and taking that...
Dr. Mark GomezSep 6, 20181 minThe Benefits of Exercise: Partnership with ABC 7 Chicago & Healthy Driven ChicagoMy commercial with Healthy Driven Chicago (www.healthydrivenchicago.com) is LIVE and began airing on ABC 7 Chicago this month! Watch to...