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For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!
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Dr. Mark D. Gomez
Dec 4, 20201 min read
The COVID-19 Vaccine: What We Know Right Now
I'M BACK! I know that it has been awhile since I recorded a video blog, but I am back with another edition of Friday Morning Rounds!...
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Dr. Mark D. Gomez
Sep 4, 20201 min read
Honoring Chadwick Boseman's Memory: A Look at Colon Cancer & Racial Health Disparities
The untimely death of #ChadwickBoseman has spurred a call to revisit colorectal (or colon) cancer awareness and screening. In today’s...
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Dr. Mark D. Gomez
Aug 21, 20201 min read
Can COVID-19 Be Transmitted via HVAC Units?
Can #COVID19 be transmitted via HVAC units? Learn more about where #Science stands on this question in today's edition of Friday Morning...
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Dr. Mark D. Gomez
Aug 7, 20201 min read
Lifestyle Medicine's Role in Dementia Prevention
For today's edition of #FridayMorningRounds, I am switching gears from the topic of the day (COVID-19) and highlighting something equally...
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Dr. Mark D. Gomez
Jul 3, 20201 min read
The 6 Pillars of Lifestyle Medicine: Your 6-Month Checkup
Do you remember the 6 Pillars of Lifestyle Medicine that I shared with you at the beginning of the year? Have you been striving to...
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Dr. Mark D. Gomez
Jun 26, 20201 min read
The COVID Effect On Sports
As a sports fan and father of a competitive athlete, I can relate to COVID-19's impact on sports personally. As a society, we have...
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Dr. Mark D. Gomez
Jun 19, 20201 min read
COVID & Kids: Myths vs. Facts, Part 2
This week's episode of TO YOUR HEALTH WITH DR. G™ was filled with answers to FAQs about #COVID19 and its impact on children as well as my...
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Dr. Mark D. Gomez
Jun 5, 20201 min read
Elective Surgery: Keeping Everyone Safe
Take comfort in the fact that dedicated physicians and medical staff are developing protocols to keep you safe while restoring your...
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Dr. Mark D. Gomez
May 29, 20201 min read
PSA: Doctors Are Open For Business!
That's right - your doctor's office is open for business! Your healthcare needs have not stopped just because there is a pandemic, so be...
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Dr. Mark D. Gomez
May 8, 20201 min read
Addiction & COVID-19: Hope For The Present & The Future
If you missed this week's episode of TO YOUR HEALTH WITH DR. G™, you definitely missed one that was filled with raw emotion and...
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Dr. Mark D. Gomez
Mar 13, 20201 min read
Hope For Those With Endometriosis
Be sure to keep the conversation going about endometriosis and the options available to manage this condition. Check out today's edition...
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Dr. Mark D. Gomez
Feb 28, 20201 min read
Battling the Winter Blues: A Lifestyle Medicine Approach
Are the Winter Blues getting you down? If so, check out this week's edition of Friday Morning Rounds for some lifestyle medicine...
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Dr. Mark D. Gomez
Jan 31, 20201 min read
Don't Skip Your Annual Eye Exam!
Eye exams! Have you had a comprehensive exam recently? Remember, vision loss and blindness are virtually preventable with regular...
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Dr. Mark D. Gomez
Jan 17, 20201 min read
Spotlight: Women & Their Mental Health
I'm closing out the week with a spotlight on Women & Their Mental Health. A year ago this week, I hosted the episode 𝗙𝗼𝗰𝘂𝘀𝗶𝗻𝗴...
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Dr. Mark D. Gomez
Jan 10, 20201 min read
Flu Season Update
It's time for a Flu Season update and, unfortunately, the numbers do not look good. There is hope, however. Check out today's Friday...
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Dr. Mark Gomez
Dec 20, 20191 min read
YOU Are The Change Agent!
Let's start today with some Friday motivation. Who is the real change agent? Watch this week's edition of Friday Morning Rounds to find...
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Dr. Mark Gomez
Dec 13, 20191 min read
Estrogen: Key Points To Remember
I've put together some key takeaways as we close out this week's discussion about 𝐞𝐬𝐭𝐫𝐨𝐠𝐞𝐧. Be sure to check out my Friday...
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Dr. Mark Gomez
Dec 6, 20191 min read
A Grateful Heart
Preparing for this week's show, 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐓𝐢𝐩𝐬 𝐅𝐨𝐫 𝐎𝐥𝐝𝐞𝐫 𝐀𝐝𝐮𝐥𝐭𝐬, reminded me of the incredible amount of...
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Dr. Mark Gomez
Nov 29, 20191 min read
Initiating Recovery Mode
I don't know about you, but I'm still stuffed from yesterday. Leftovers may be looming large in your fridge (and that's ok), but I am...
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Dr. Mark Gomez
Nov 22, 20191 min read
Complementary & Alternative Medicine For Rheumatologic Conditions?
Is it ever appropriate to consider Complementary & Alternative Medicine (CAM) treatment options for rheumatologic conditions? Be sure to...
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