Have You Challenged Yourself Lately?Dr. Mark GomezSep 3, 20181 min readThis past weekend I celebrated my 40th birthday and worked toward conquering one of my biggest fears! Check out my video to learn more. In the meantime, I hope that you enjoy a restful Labor Day. #motivation #inspiration #goalsetting
Showing Up To Achieve Success!Dr. Mark GomezAug 31, 20181 min readShowing up is the first step towards success! Check out my video for a quick dose of #motivation as we gear up for the holiday weekend 🍎. #FridayMorningRounds #motivation #inspiration #health #wellness
Staying Active On Your Own TermsDr. Mark GomezAug 28, 20181 min readStay ACTIVE on YOUR terms and have FUN! The possibilities are endless! #health #TuesdayThoughts #inspiration #motivation