Be Mindful Of What Really MattersDr. Mark GomezJan 4, 20191 min readAs we gear up for this coming weekend, let's pause and be mindful of what truly matters. Make it a great Friday!#FridayMorningRounds #mindfulness #wellness
Year 2019: Our Best One Yet!Dr. Mark GomezJan 1, 20191 min readHere’s to making 2019 our best year yet! 🎉#TuesdayThoughts #wellness #motivation
Back On Track: 3 Post-Holiday Health TipsDr. Mark GomezDec 28, 20181 min read Happy Friday! You don't have to wait until Jan 1st - get your health back on track now! Check out this week's Friday Morning Rounds for some quick tips.#FridayMorningRounds #health