COVID & Kids: Myths vs. Facts, Part 2
For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!




- May 22, 2020
- 1 min
Honoring Our Emotions During Times Of Crisis


- Mar 31, 2020
- 1 min
Coping with Social Distancing: A Lifestyle Medicine Approach


- Mar 20, 2020
- 1 min
Positivity & Opportunity In Times Like These


- Feb 28, 2020
- 1 min
Battling the Winter Blues: A Lifestyle Medicine Approach


- Feb 22, 2020
- 1 min
Are You Ready To Be A Real Influencer?


- Jan 17, 2020
- 1 min
Spotlight: Women & Their Mental Health


- Oct 25, 2019
- 1 min
Phobias: When To Seek Help


- Oct 22, 2019
- 1 min
The Truth About Phobias


- Sep 27, 2019
- 1 min
Developing A Positive Mental Attitude In A Toxic Work Environment


- Sep 13, 2019
- 1 min
Top Signs of Eating Disorders In Children & Adolescents


- Sep 10, 2019
- 1 min
#TuesdayThoughts: Eating Disorders in Adolescents


- Sep 3, 2019
- 1 min
My "Back To School Health" Series


- Jul 19, 2019
- 1 min
Work-Life Balance: 3 Key Considerations For Success


- Jul 16, 2019
- 1 min
How's Your Work-Life Balance Right Now?


- Feb 15, 2019
- 1 min
Men & Mental Health: Let's #EndTheStigma!


- Feb 12, 2019
- 1 min
Men, Let's Make Our Mental Health A Priority!


- Jan 18, 2019
- 1 min
Women & Mental Health Awareness: Let's #endthestigma!


- Jan 15, 2019
- 1 min
Women's Health Series: Focusing Your Mind


- Sep 7, 2018
- 1 min
The Power of Play!