Getting Fit At the Arcade?
Can you boost your health by visiting your local arcade? Check out this week's edition of Friday Morning Rounds to find out! #FridayMorningRounds #fitness
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Dr. Mark Gomez
- Apr 5, 2019
- 1 min
Did You MOVE This Week?
Happy Friday! Did you get out and MOVE this week? Let me know what you did to be active this week by leaving a comment below. Need some tips? Check out this week's episode here: http://bit.ly/2UrhfP9 #FridayMorningRounds #fitness #motivation
Dr. Mark Gomez
- Apr 2, 2019
- 1 min
Rebirth for Spring!
Who's ready for a REBIRTH concerning their physical health? Check out my Tuesday Thoughts video to hear more! #TuesdayThoughts #fitness #motivation
Dr. Mark Gomez
- Feb 8, 2019
- 1 min
Men's Health Series: 3 Tips To Improve Nutrition & Fitness
In this week's edition of Friday Morning Rounds, I offer 3 quick, yet impactful lessons from Part 1 of my Men's Health Series. It's Friday - LET'S DO THIS! #FridayMorningRounds #menshealth #fitness #nutrition
Dr. Mark Gomez
- Jan 11, 2019
- 1 min
Next Level Fitness & Nutrition: 3 Tips
Happy Friday, everyone! My Women's Health Series is off to an incredible start and there is much more to come! For this week's edition of Friday Morning Rounds, I put together a quick video to share 3 tips that will help anyone take their fitness and nutritional goals to the next level. #FridayMorningRounds #health #fitness #nutrition
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