Dr. Mark GomezJun 28, 20191 minGetting Fit At the Arcade?Can you boost your health by visiting your local arcade? Check out this week's edition of Friday Morning Rounds to find out!...
Dr. Mark GomezApr 5, 20191 minDid You MOVE This Week?Happy Friday! Did you get out and MOVE this week? Let me know what you did to be active this week by leaving a comment below. Need some...
Dr. Mark GomezApr 2, 20191 minRebirth for Spring!Who's ready for a REBIRTH concerning their physical health? Check out my Tuesday Thoughts video to hear more! #TuesdayThoughts #fitness...
Dr. Mark GomezFeb 8, 20191 minMen's Health Series: 3 Tips To Improve Nutrition & FitnessIn this week's edition of Friday Morning Rounds, I offer 3 quick, yet impactful lessons from Part 1 of my Men's Health Series. It's...
Dr. Mark GomezJan 11, 20191 minNext Level Fitness & Nutrition: 3 TipsHappy Friday, everyone! My Women's Health Series is off to an incredible start and there is much more to come! For this week's edition of...
