Happy Friday, everyone! My Women's Health Series is off to an incredible start and there is much more to come! For this week's edition of Friday Morning Rounds, I put together a quick video to share 3 tips that will help anyone take their fitness and nutritional goals to the next level.
I cannot wait to introduce you to some #FIERCE women during this month's Women's Health Series! The focus is on ENGAGEMENT, DISCUSSION and OPPORTUNITY. LET'S GO!