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For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!
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What makes us sick? Breakdown of infectious diseases | Episode 55
Monkeypox. COVID-19. RSV. Influenza. Antibiotics aren’t going to treat these viral infections. Besides the misconception that antibiotics...
Dr. Mark D. Gomez
Oct 31, 20221 min read
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Secret confessions of a radiologist | Episode 54
Without radiologists, or doctors who interpret what’s in images generated by things like X-rays and CT scans, patients wouldn’t get the...
Dr. Mark D. Gomez
Oct 24, 20221 min read
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Breast Cancer: What every woman should know | Episode 53
Breast cancer is the second leading cause of cancer death in women. There are about 264,000 new cases diagnosed in women in the U.S. each...
Dr. Mark D. Gomez
Oct 18, 20221 min read
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A clear view: Maintaining healthy vision | Episode 52
When was the last time you had your eyes checked? Chances are, it’s been a while. The Centers for Disease Control and Prevention...
Dr. Mark D. Gomez
Sep 26, 20221 min read
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Back-to-school health & wellness: Top Trends | Episode 51
Childhood vaccines, school learning struggles and mental health: These topics have been top of mind for parents since early 2020. Now...
Dr. Mark D. Gomez
Sep 19, 20221 min read
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Prostate cancer: What every man should know | Episode 50
Prostate cancer is one of the most frequently diagnosed types of cancer among men in the United States. In fact, it's the second most...
Dr. Mark D. Gomez
Sep 6, 20221 min read
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Mental health help: We need it now more than ever | Episode 49
This may have been the most important episode I’ve ever done or will ever do. We need mental health help now more than ever. We need...
Dr. Mark D. Gomez
Aug 22, 20221 min read
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No more leaks: Building strong pelvic floor health | Episode 48
The National Institutes of Health reports that almost 25 percent of women have pelvic floor disorders. Men can also experience pelvic...
Dr. Mark D. Gomez
Aug 15, 20221 min read
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Functional medicine: Getting to the root of illness | Episode 47
Functional medicine is definitely not a one-size-fits-all approach. It’s figuring out how someone’s external influences, life choices and...
Dr. Mark D. Gomez
Aug 2, 20221 min read
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Youth sports - injury prevention, game-time pressures and more | Episode 46
Young athletes need special attention and care when participating in sports. Is it okay for a growing child to train year round? How can...
Dr. Mark D. Gomez
Jul 25, 20221 min read
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Skip the trip to the ER: Summer Safety Tips | Episode 45
WAIT! Don't get on that bike without a helmet. Thinking about boating without a flotation vest? Give it another thought. One of the best...
Dr. Mark D. Gomez
Jul 11, 20221 min read
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Secret confessions of a pathologist | Episode 44
Pathologists often study human tissue, blood and fluids under microscopes in labs to figure out what went wrong. They study gene therapy...
Dr. Mark D. Gomez
Jun 27, 20221 min read
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What's really in your food? The science behind what you eat | Episode 43
Processed food has carbohydrates, fats, protein and vitamins we need — along with preservatives, flavor and color additives, and other...
Dr. Mark D. Gomez
Jun 6, 20221 min read
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The truth about opioids and safer options for pain relief | Episode 42
Does everyone who takes opioid medication become addicted to it? Should people avoid opioids altogether? How do you know if someone is...
Dr. Mark D. Gomez
May 23, 20221 min read
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Protect the skin you're in - moles, skin cancer and more | Episode 41
Skin cancer is the most common cancer worldwide, and anyone who spends time in the sun is at risk. So how far should you go to protect...
Dr. Mark D. Gomez
May 9, 20221 min read
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Medical cannabis: The risks vs. rewards | Episode 40
While cannabis has been legalized for medical use in 37 states, physicians still have questions about its use and safety. Is cannabis...
Dr. Mark D. Gomez
May 2, 20221 min read
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Regenerative medicine, part 2: Anti-aging, hormone replacement | Episode 39
Hormones obviously work at peak capacity in our younger years. How awesome would it be if we could retain that biological efficiency...
Dr. Mark D. Gomez
Apr 18, 20221 min read
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Regenerative medicine, part 1: The role of stem cells and PRPs | Episode 38
Regenerative medicine has the potential to fully heal damaged tissues, offering hope and solutions for people who are looking for a...
Dr. Mark D. Gomez
Apr 11, 20221 min read
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Acupuncture 101: An ancient healing practice used today | Episode 37
Acupuncture traces its roots back more than 3,000 years, but in the last 40 years this ancient healing practice has experienced increased...
Dr. Mark D. Gomez
Mar 28, 20221 min read
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Shout out to nurses: Heroes in healthcare | Episode 36
For all they do, Health 360 with Dr. G is honored to dedicate Episode 36 to a shout out to nurses, our heroes in healthcare! In Episode...
Dr. Mark D. Gomez
Mar 7, 20221 min read
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