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  • Writer's pictureDr. Mark D. Gomez

Youth sports - injury prevention, game-time pressures and more | Episode 46

Young athletes need special attention and care when participating in sports.

Is it okay for a growing child to train year round? How can parents determine when their child needs medical attention versus treating an injury with rest and ice? And how do you help a child cope if an injury forces them to stop playing?

In Episode 46, "Youth sports — Injury prevention, game-time pressures and more," my guests guests Zahab S. Ahsan, MD with Edward-Elmhurst Health and Keagan Hadley, OTD, The ACL Therapist, and I discuss the best ways to keep young athletes balanced, healthy and injury free.

Click here listen and learn more. Remember, you can find all Health 360 with Dr. G podcasts on Facebook, Instagram, YouTube, at, or listen on your favorite podcast app!


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