Happy Saturday! I’m on my way to an important appointment and wanted to share some #SaturdayMotivation about an often neglected area of #healthcare. Please check it out and make it a great day!
Earlier this week I shared the Blue Zones Project's 4 Best Foods For Longevity with you. As promised, I am back today with a run down of the 4 Worst Foods. Are any of your favorites on this list? Check out this week's edition of Friday Morning Rounds to find out.
I am learning so much as I work towards my board certification as a Lifestyle Medicine Physician! What are the 4 Best Foods for Longevity? Check out my #TuesdayThoughts to find out!