• Dr. Mark Gomez

The 4 Worst Foods For Longevity


Earlier this week I shared the Blue Zones Project's 4 Best Foods For Longevity with you. As promised, I am back today with a run down of the 4 Worst Foods. Are any of your favorites on this list? Check out this week's edition of Friday Morning Rounds to find out.

Make it a great Friday!

#FridayMorningRounds #longevity #nutrition

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DR. MARK GOMEZ

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