Are you emotionally and mentally overwhelmed right now? Be sure to check out today's lifestyle medicine tips for managing our mental health right now.
I look forward to bringing you a brand new episode of TO YOUR HEALTH WITH DR. G™ tomorrow night. Be sure to join me and my special guest, Todd Fink, CADC (Linden Oaks Behavioral Health) for Coping Strategies in the Age of Social Distancing at a special time, Wed, 4/1 at 8pm CST, LIVE on my Facebook page. It is critical for us to look after our own emotional and mental health during these challenging times.
Facebook users can RSVP for this LIVE event here.