• Dr. Mark D. Gomez

Self-Care Does Not Stop During Quarantine


None of us asked for or expected to be in the position we are in now, but that doesn't mean that we cannot maximize the opportunity that has been presented to us. While there are plenty of things outside of our control right now, we absolutely can control how we use this time and the habits that we develop in the midst of it. Check out today's #TuesdayThoughts blog to hear my take.


#healthylifestyle #selfcare

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