People often misunderstand the power that can be found in daily #lifestyle changes. If you could use a little motivation today, please check out my #TuesdayThoughts video.
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Don't forget to watch 𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 𝐓𝐢𝐩𝐬 𝐅𝐨𝐫 𝐀 𝐇𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐘𝐨𝐮 TOMORROW, Wed, 12/18 @4pm CST LIVE on Facebook and Intellectual Radio, an iHeart radio station.