• Dr. Mark Gomez

Self-Care Poll


I'm on vacation this week and looking forward to some relaxation and fun with my family. You've heard me speak about self-care often and that's because I think that it is so critical for a healthy lifestyle. Tell me, what are YOU doing today for your well being? Alternatively, what is keeping you from engaging in self-care today?

#TuesdayThoughts #selfcare

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