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Self-Care Poll

  • Dr. Mark Gomez
  • Jun 25, 2019
  • 1 min read

I'm on vacation this week and looking forward to some relaxation and fun with my family. You've heard me speak about self-care often and that's because I think that it is so critical for a healthy lifestyle. Tell me, what are YOU doing today for your well being? Alternatively, what is keeping you from engaging in self-care today?

 
 
 

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