top of page
For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!
Search

Initiating Recovery Mode

  • Dr. Mark Gomez
  • Nov 29, 2019
  • 1 min read

Updated: Feb 27, 2020


I don't know about you, but I'm still stuffed from yesterday. Leftovers may be looming large in your fridge (and that's ok), but I am still offering a few tips to help you get you back on track in today's edition of Friday Morning Rounds.

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

I hope that you all enjoyed the holiday. Make it a great weekend!

 
 

Gearing Up For Thanksgiving 2019

  • Dr. Mark Gomez
  • Nov 26, 2019
  • 1 min read

Updated: Feb 27, 2020


Thanksgiving is only a few days away. I love it! Thanksgiving presents an opportunity for many of us to relax, but we can approach the holiday with some intention, too. I share some #tips for doing so in today's video. Happy Thanksgiving!

 
 
bottom of page