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For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!
  • Dr. Mark D. Gomez
  • Feb 4, 2020
  • 1 min read

Updated: Feb 27, 2020


𝐅𝐚𝐝 𝐃𝐢𝐞𝐭𝐬 are not a new phenomenon. We've come a long way since the Cigarette and Cabbage diets (yes, those were really promoted once upon a time), but are today's most popular diet trends any healthier for us? Join me for a trip down memory lane in today's video blog.

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Don't forget to watch 𝐅𝐚𝐝 𝐃𝐢𝐞𝐭𝐬 𝟏𝟎𝟏 tomorrow, 𝐖𝐞𝐝, 𝟐/𝟓 @ 𝟒𝐩𝐦 𝐂𝐒𝐓 𝐋𝐈𝐕𝐄 on Facebook & Intellectual Radio, an iHeart radio station.

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Click the links below to learn more about this week's guest panelists:

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Cristy Chuparkoff, RDN, LDN: https://www.linkedin.com/in/cristychuparkoff/

Lisa Murphy, APN: https://www.eehealth.org/


 
 
  • Dr. Mark D. Gomez
  • Jan 31, 2020
  • 1 min read

Updated: Feb 27, 2020


Eye exams! Have you had a comprehensive exam recently? Remember, vision loss and blindness are virtually preventable with regular screening. Be sure to go in for yours once a year. Learn more of the benefits in today's edition of Friday Morning Rounds.

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You can watch the replay of 𝐒𝐞𝐞𝐢𝐧𝐠 𝟐𝟎/𝟐𝟎 𝐢𝐧 𝟐𝟎𝟐𝟎 on my Facebook page or my website.


 
 

Updated: Feb 27, 2020


I can't wait to host tomorrow's episode 𝐒𝐞𝐞𝐢𝐧𝐠 𝟐𝟎/𝟐𝟎 𝐢𝐧 𝟐𝟎𝟐𝟎! Watch my Tuesday Thoughts video for a sneak peek at what's in store.⁣

Be sure to tune in tomorrow, Wed, 1/29 @ 4pm CST LIVE on Facebook or Intellectual Radio, an iHeart radio station.⁣

Learn more about this week's guests:⁣⁣

Michael Grassi, MD:  https://grassiretina.com/⁣⁣

Mark Rafferty, OD:  https://eye-encounters.com/⁣⁣

 
 
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