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For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!
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Dr. Mark D. Gomez
Aug 17, 20201 min read
I LOVE cooking dinner for my wife! Here's Another Tasty & Healthy Vegan Meal For Two
I LOVE cooking dinner for my wife! This delicious Gluten-Free, Vegan, Dairy-Free and Soy-free treat is courtesy of Sun Basket. North...
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Dr. Mark D. Gomez
Feb 4, 20201 min read
Fad Diets: A Trip Down Memory Lane
𝐅𝐚𝐝 𝐃𝐢𝐞𝐭𝐬 are not a new phenomenon. We've come a long way since the Cigarette and Cabbage diets (yes, those were really promoted...
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Dr. Mark Gomez
Jun 18, 20191 min read
#TuesdayThoughts: Summertime Healthy Eating
Food often takes center stage as we enjoy the summer months. That's why I am wrapping up my Countdown To Summer Series with a discussion...
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Dr. Mark Gomez
Dec 13, 20181 min read
Unbox With Me: Black Bean-Quinoa Burgers with Sweet Potato Fries
Black bean-quinoa burgers with sweet potato fries for dinner! Delicious! Watch me unbox the fresh ingredients for this Sun Basket meal in...
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Dr. Mark Gomez
Jul 7, 20181 min read
Fuel Your Mornings!
How do I fuel my body when I am on the go? Check out this week’s edition of Friday MornRounds to find out. Make it a great Friday,...
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