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For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!
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I LOVE cooking dinner for my wife! Here's Another Tasty & Healthy Vegan Meal For Two
I LOVE cooking dinner for my wife! This delicious Gluten-Free, Vegan, Dairy-Free and Soy-free treat is courtesy of Sun Basket. North...
Dr. Mark D. Gomez
Aug 16, 20201 min read
Fad Diets: A Trip Down Memory Lane
𝐅𝐚𝐝 𝐃𝐢𝐞𝐭𝐬 are not a new phenomenon. We've come a long way since the Cigarette and Cabbage diets (yes, those were really promoted...
Dr. Mark D. Gomez
Feb 4, 20201 min read
#TuesdayThoughts: Summertime Healthy Eating
Food often takes center stage as we enjoy the summer months. That's why I am wrapping up my Countdown To Summer Series with a discussion...
Dr. Mark Gomez
Jun 17, 20191 min read
Unbox With Me: Black Bean-Quinoa Burgers with Sweet Potato Fries
Black bean-quinoa burgers with sweet potato fries for dinner! Delicious! Watch me unbox the fresh ingredients for this Sun Basket meal in...
Dr. Mark Gomez
Dec 13, 20181 min read
Fuel Your Mornings!
How do I fuel my body when I am on the go? Check out this week’s edition of Friday MornRounds to find out. Make it a great Friday,...
Dr. Mark Gomez
Jul 7, 20181 min read
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