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  • Writer's pictureDr. Mark D. Gomez

Will normal ever be the same? Easing anxiety during tough times

COVID-19, and the health precautions that came with it, has sparked a full range of human emotion, including fear, gratitude, anger, grief and hope.

When people are forced to uproot their lives amid a roller coaster of emotion, their mental health can suffer.

As vaccinations continue and the world gradually reopens, many people are feeling uneasy about returning to business as usual. There’s an official name for this feeling: re-entry anxiety.

Click here for my conversation with episode guests, Ines Casey, M.D., board-certified infectious disease specialist, and Marc Browning, PsyD, ABPP, RN, board-certified clinical psychologist, about about re-entry anxiety and how to overcome it.

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