By now you all know that I love to hear about your health journeys. Today I wanted to share part of mine with you. Earlier this year I shared that my wife and I bought a Peloton Bike in an effort to up our fitness game at home. Well I am proud to let you know that I recently reached the Century Club having completed 100 cycling 🚴🏿♂️workouts on the platform. Yes! 💪🏾💪🏾
How are you continuing to crush it? Please send a direct message to Health 360 with Dr. G on social media or comment on this blog post to share your health goals & accomplishments with me. Your Healthy O-Yeah! might be shared on a future episode of Health 360 with Dr. G to inspire others.
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