Lifestyle Medicine: A Balanced View Of Health
- Dr. Mark Gomez
- Dec 3, 2019
- 1 min read
Updated: Feb 28, 2020
We need to get into the habit of thinking about our health holistically, inclusive of mind, body and spirit. Evidence shows that this becomes even more important as we age. That is why I look forward to hosting ๐๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐ ๐๐ข๐ฉ๐ฌ ๐ ๐จ๐ซ ๐๐ฅ๐๐๐ซ ๐๐๐ฎ๐ฅ๐ญ๐ฌ this week. Be sure to watch the live stream this Wed, 12/4 @ 4pm CST on my Facebook page or Intellectual Radio, an iHeart radio station. I offer a preview of tomorrow's episode in today's #TuesdayThoughts video blog.
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