• Dr. Mark Gomez

Lifestyle Medicine: A Balanced View Of Health

Updated: Feb 28


We need to get into the habit of thinking about our health holistically, inclusive of mind, body and spirit. Evidence shows that this becomes even more important as we age. That is why I look forward to hosting ๐‹๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐“๐ข๐ฉ๐ฌ ๐…๐จ๐ซ ๐Ž๐ฅ๐๐ž๐ซ ๐€๐๐ฎ๐ฅ๐ญ๐ฌ this week. Be sure to watch the live stream this Wed, 12/4 @ 4pm CST on my Facebook page or Intellectual Radio, an iHeart radio station. I offer a preview of tomorrow's episode in today's #TuesdayThoughts video blog.

#TuesdayThoughts #longevity #healthylifestyle

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DR. MARK GOMEZ

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