Getting to the heart of AFib

Why is it important to know about AFib?

This electrical disorder of the heart can cause fast, irregular heartbeats that can feel odd and cause symptoms like shortness of breath, dizziness. It's also linked to a higher risk of stroke.

In Episode 21, I along with guest, Apoor Gami, M.D., a board-certified cardiac electrophysiologist with Midwest Cardiovascular Institute, provide an easy-to-understand explanation of this complicated condition and discuss risk factors, symptoms and treatment options.

Watch "Getting to the heart of AFib" here. You can also access it on Facebook, Instagram, YouTube, at Health360Podcast.com, or listen on your favorite podcast app!

Vegetarians and vegans: How to keep your diet healthy

Plant-based diets have enormous health—and environmental—benefits.

There are layers to plant-based diets. They can be broken down into vegan, vegetarian, flexitarian – the levels can vary quite a bit.

So how do you make the transition to a plant-based diet (and how do you choose which one to follow)?

Get details in Episode 20, "Vegetarians and vegans: How to keep your diet healthy," featuring my conversation with episode guests, Amish Doshi, MD, and Christine Doshi, MS, RD, LDN, available NOW!

Remember, you can find all Health 360 with Dr. G podcasts on Facebook, Instagram, YouTube, at Health360Podcast.com, or listen on your favorite podcast app!

"Shh, is it normal?" Health issues men avoid talking about

Did you know that testosterone, the male dominant hormone, can affect everything from libido to muscle growth to brain health? While testosterone isn’t the cure for everything, it is important for male health.

Erectile dysfunction, loss of muscle mass and a lower sex drive could indicate low testosterone—not topics men relish discussing.

Enter Episode 19, ““Shh, is it normal?” Health issues men avoid talking about,” available NOW! Listen to my conversation with my guest, Paul Gittens, MD, FACS, a board-certified urologist and sexual medicine specialist with Centers for Sexual Medicine and Wellness, where we discuss all the taboo topics and share reasons why they’re not so taboo after all.

You can click here to catch this episode. Remember, you can find all Health 360 with Dr. G podcasts on Facebook, Instagram, YouTube, at Health360Podcast.com, or listen on your favorite podcast app!