top of page
TM
For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!
Search
Pandemic Family Reunions: The New First Date?
Have you expanded your quarantine bubble since the start of the pandemic? If you have, was it awkward for you? I share my own experience...
Dr. Mark D. Gomez
Jul 20, 20201 min read
0 comments
Breaking News About COVID-19 Antibody Testing
Is it worth getting a #COVID19 antibody test right now? Check out today's Friday Morning Rounds blog to hear more about recent findings...
Dr. Mark D. Gomez
Jul 10, 20201 min read
0 comments
The COVID Effect On Sports
As a sports fan and father of a competitive athlete, I can relate to COVID-19's impact on sports personally. As a society, we have...
Dr. Mark D. Gomez
Jun 26, 20201 min read
0 comments
5 Safety Commitments for Employers in the COVID-19 Era
In today's edition of #FridayRounds, I offer 5 Safety Commitment Strategies for Employers in the COVID-19 Era. If you missed Workplace...
Dr. Mark D. Gomez
Jun 12, 20201 min read
0 comments
Honoring Our Emotions During Times Of Crisis
It is critical for us to honor all of the emotions that we are feeling as a result of the COVID-19 pandemic. In today's edition of...
Dr. Mark D. Gomez
May 22, 20201 min read
0 comments
Physicians & Their Fight Against COVID-19
Physicians are doing all that they can to protect the health of our communities during this tough time. I am so grateful that two of my...
Dr. Mark D. Gomez
May 15, 20201 min read
0 comments
3 Facts To Remember About Obstructive Sleep Apnea (OSA)
Did you miss Combating Obstructive Sleep Apnea: A Guide for Better Health this week? Be sure to watch today’s edition of #FridayRounds...
Dr. Mark D. Gomez
May 1, 20201 min read
0 comments
Speech-Language Pathologists: Underutilized Heroes of Healthcare
I am so glad that I was able to shine the spotlight on speech-language pathologists this week! If you are unaware of the (often...
Dr. Mark D. Gomez
Apr 24, 20201 min read
0 comments
Testicular Cancer: Some Closing Thoughts
Even in times such as these, it's important not to neglect other important health and wellness topics. I am glad that I was able to bring...
Dr. Mark D. Gomez
Apr 17, 20201 min read
0 comments
Navigating Our Current Crisis: Challenges & Hope
The COVID-19 pandemic is impacting our personal lives, healthcare, science and disaster planning in so many ways. I've also been thinking...
Dr. Mark D. Gomez
Apr 3, 20201 min read
0 comments
Positivity & Opportunity In Times Like These
This week has certainly been a heavy one, but I want to close out the week on a more hopeful note. Have you identified any silver linings...
Dr. Mark D. Gomez
Mar 20, 20201 min read
0 comments
Are You Ready To Be A Real Influencer?
Do you want to be a real influencer? Get yourself ready to have some tough, yet critical conversations with our young people. In today's...
Dr. Mark D. Gomez
Feb 22, 20201 min read
0 comments
IBS: Let the Conversation Continue
Be sure to check out my #FridayRounds video for my reflections on this week's focus, 𝗜𝗿𝗿𝗶𝘁𝗮𝗯𝗹𝗲 𝗕𝗼𝘄𝗲𝗹 𝗦𝘆𝗻𝗱𝗿𝗼𝗺𝗲...
Dr. Mark D. Gomez
Feb 14, 20201 min read
0 comments
It Ain't Over Yet: How To Make A Fresh Start In Your Health Journey Today
Your health story is still being written, so you have time to take a fresh step and reclaim your health today. What changes can make the...
Dr. Mark D. Gomez
Feb 7, 20201 min read
0 comments
Can We Change The Culture Of Youth Sports?
Youth sports culture actively encourages sport specialization at young ages and often sets the expectation for year-round training. Given...
Dr. Mark Gomez
Nov 15, 20191 min read
0 comments
Developing A Positive Mental Attitude In A Toxic Work Environment
Is it possible to have a positive mental attitude in a toxic work environment? Hear my thoughts as well as a shout out to past TO YOUR...
Dr. Mark Gomez
Sep 27, 20191 min read
0 comments
Friday Morning Rounds: Bullying & Social Contagion
Psychology Today magazine recently published the article, "What Makes Someone Support a Bully?" and cited the role of social contagion. I...
Dr. Mark Gomez
Sep 6, 20191 min read
0 comments
Friday Morning Rounds: Ovarian Cancer Screening & Annual Pelvic Exams
Ladies, are you consistently scheduling your routine, Annual Pelvic Exam with your physician? I discuss the link between this exam and...
Dr. Mark Gomez
Aug 16, 20191 min read
0 comments
Work-Life Balance: 3 Key Considerations For Success
I don't know about you, but this week's episode about Work-Life Balance left me with so much to think about. Check out this week's...
Dr. Mark Gomez
Jul 19, 20191 min read
0 comments
bottom of page