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For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!
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Pandemic Family Reunions: The New First Date?
Have you expanded your quarantine bubble since the start of the pandemic? If you have, was it awkward for you? I share my own experience...
Dr. Mark D. Gomez
Jul 20, 20201 min read
Breaking News About COVID-19 Antibody Testing
Is it worth getting a #COVID19 antibody test right now? Check out today's Friday Morning Rounds blog to hear more about recent findings...
Dr. Mark D. Gomez
Jul 10, 20201 min read
The COVID Effect On Sports
As a sports fan and father of a competitive athlete, I can relate to COVID-19's impact on sports personally. As a society, we have...
Dr. Mark D. Gomez
Jun 25, 20201 min read
5 Safety Commitments for Employers in the COVID-19 Era
In today's edition of #FridayRounds, I offer 5 Safety Commitment Strategies for Employers in the COVID-19 Era. If you missed Workplace...
Dr. Mark D. Gomez
Jun 11, 20201 min read
Honoring Our Emotions During Times Of Crisis
It is critical for us to honor all of the emotions that we are feeling as a result of the COVID-19 pandemic. In today's edition of...
Dr. Mark D. Gomez
May 21, 20201 min read
Physicians & Their Fight Against COVID-19
Physicians are doing all that they can to protect the health of our communities during this tough time. I am so grateful that two of my...
Dr. Mark D. Gomez
May 15, 20201 min read
3 Facts To Remember About Obstructive Sleep Apnea (OSA)
Did you miss Combating Obstructive Sleep Apnea: A Guide for Better Health this week? Be sure to watch today’s edition of #FridayRounds...
Dr. Mark D. Gomez
May 1, 20201 min read
Speech-Language Pathologists: Underutilized Heroes of Healthcare
I am so glad that I was able to shine the spotlight on speech-language pathologists this week! If you are unaware of the (often...
Dr. Mark D. Gomez
Apr 24, 20201 min read
Testicular Cancer: Some Closing Thoughts
Even in times such as these, it's important not to neglect other important health and wellness topics. I am glad that I was able to bring...
Dr. Mark D. Gomez
Apr 17, 20201 min read
Navigating Our Current Crisis: Challenges & Hope
The COVID-19 pandemic is impacting our personal lives, healthcare, science and disaster planning in so many ways. I've also been thinking...
Dr. Mark D. Gomez
Apr 3, 20201 min read
Positivity & Opportunity In Times Like These
This week has certainly been a heavy one, but I want to close out the week on a more hopeful note. Have you identified any silver linings...
Dr. Mark D. Gomez
Mar 20, 20201 min read
Are You Ready To Be A Real Influencer?
Do you want to be a real influencer? Get yourself ready to have some tough, yet critical conversations with our young people. In today's...
Dr. Mark D. Gomez
Feb 21, 20201 min read
IBS: Let the Conversation Continue
Be sure to check out my #FridayRounds video for my reflections on this week's focus, 𝗜𝗿𝗿𝗶𝘁𝗮𝗯𝗹𝗲 𝗕𝗼𝘄𝗲𝗹 𝗦𝘆𝗻𝗱𝗿𝗼𝗺𝗲...
Dr. Mark D. Gomez
Feb 14, 20201 min read
It Ain't Over Yet: How To Make A Fresh Start In Your Health Journey Today
Your health story is still being written, so you have time to take a fresh step and reclaim your health today. What changes can make the...
Dr. Mark D. Gomez
Feb 7, 20201 min read
Can We Change The Culture Of Youth Sports?
Youth sports culture actively encourages sport specialization at young ages and often sets the expectation for year-round training. Given...
Dr. Mark Gomez
Nov 15, 20191 min read
Developing A Positive Mental Attitude In A Toxic Work Environment
Is it possible to have a positive mental attitude in a toxic work environment? Hear my thoughts as well as a shout out to past TO YOUR...
Dr. Mark Gomez
Sep 26, 20191 min read
Friday Morning Rounds: Bullying & Social Contagion
Psychology Today magazine recently published the article, "What Makes Someone Support a Bully?" and cited the role of social contagion. I...
Dr. Mark Gomez
Sep 5, 20191 min read
Friday Morning Rounds: Ovarian Cancer Screening & Annual Pelvic Exams
Ladies, are you consistently scheduling your routine, Annual Pelvic Exam with your physician? I discuss the link between this exam and...
Dr. Mark Gomez
Aug 15, 20191 min read
Work-Life Balance: 3 Key Considerations For Success
I don't know about you, but this week's episode about Work-Life Balance left me with so much to think about. Check out this week's...
Dr. Mark Gomez
Jul 19, 20191 min read
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