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For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!
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"Get To Know Them" Series Wrap-Up
My month-long, "Get To Know Them" series has concluded. I hope that I was able to provide you with some added perspective about many...
Dr. Mark Gomez
Dec 21, 20181 min read


Respect For Emergency Medicine
I have a tremendous amount of respect for ER physicians. In this week’s Friday Morning Rounds, I summarize the key takeaways from this...
Dr. Mark Gomez
Dec 14, 20181 min read


The #ThankANurse Challenge!
Let’s get this gratitude movement started! How will you #ThankANurse today? #FridayMorningRounds #Nursing
Dr. Mark Gomez
Dec 7, 20181 min read


Is Traditional Chinese Medicine Effective?
Check out this week's Friday Morning Rounds for my thoughts on the effectiveness of Traditional Chinese Medicine and its clinical use as...
Dr. Mark Gomez
Nov 30, 20181 min read


Health Tips for Thanksgiving's Aftermath
Happy Friday! I hope that you enjoyed an amazing holiday yesterday. Did you have too many fixings or a few extra slices of pie? No...
Dr. Mark Gomez
Nov 23, 20181 min read


A Week of Milestones
I reached another milestone this week when I streamed my 30th LIVE broadcast! THANK YOU 🙏🏾 for making this week’s episode of TO YOUR...
Dr. Mark Gomez
Nov 16, 20181 min read


Your Health Is Your Wealth!
You have often heard me encourage each of you to see your primary care physician for an annual health physical. Today, I am encouraging...
Dr. Mark Gomez
Nov 9, 20181 min read


A Call To Action for Diabetes Awareness Month
This month is American Diabetes Awareness Month! As a primary care physician, I see a lot of patients living with diabetes. Now is the...
Dr. Mark Gomez
Nov 1, 20181 min read


Vaccination: A Lifelong Process
Effective vaccines have shielded us from the devastating effects of the communicable diseases that ravaged populations in the past....
Dr. Mark Gomez
Oct 25, 20181 min read


4 Ways To Minimize Concussion Risk
As I wrap up this week's focus on concussions, I want to leave you with 4 tips to help you minimize your risk today. Make it a great...
Dr. Mark Gomez
Oct 19, 20181 min read


When PASSION Meets PURPOSE
It is a beautiful thing when PASSION meets PURPOSE! I truly believe that most healthcare practitioners get into this line of work to help...
Dr. Mark Gomez
Oct 11, 20181 min read


Food Allergies 101: Key Points
Food allergies impact so many of us, but there is hope! Check out this week's edition of Friday Morning Rounds for key tips on how to...
Dr. Mark Gomez
Oct 5, 20181 min read


Athletes: Play Hard & Stay Healthy This Season!
Let’s help the young athletes in our lives stay as healthy and injury-free as possible. Here’s to a great Fall sports season! 🏃 🏈 ⚽️ 🏑...
Dr. Mark Gomez
Sep 20, 20181 min read


We All Have A Purpose
As we close out this work week I wanted to remind each of you that we ALL have a purpose (yes, that means you, too). Make it a great...
Dr. Mark Gomez
Sep 14, 20181 min read


The Power of Play!
Never forget: Play is AGELESS, WONDERFUL, FUN and for EVERYONE! Make it a great Friday! #BrainDevelopment #EarlyChildhoodDevelopment...
Dr. Mark Gomez
Sep 6, 20181 min read


Showing Up To Achieve Success!
Showing up is the first step towards success! Check out my video for a quick dose of #motivation as we gear up for the holiday weekend...
Dr. Mark Gomez
Aug 31, 20181 min read


#CancerSucks Series: A Recap
THANK YOU for making my first #CancerSucks series such a huge success and helping the series reach +5K VIEWS ON FACEBOOK! Cancer,...
Dr. Mark Gomez
Aug 24, 20181 min read


Yes, We Still Need To Talk About Lung Cancer
Despite being the leading cause of cancer death in the US, lung cancer does not receive the attention it deserves. Lung cancer research...
Dr. Mark Gomez
Aug 17, 20181 min read


Operation #Mammogram
I cannot say it more simply: mammograms save lives. I tell my patients this every day. Regular screenings are the first defense in our...
Dr. Mark Gomez
Aug 10, 20181 min read


#CancerSucks: Colorectal Cancer Wrap Up
It's Friday, so it's time for another edition of Friday Morning Rounds! This week check out my 3 key take home points that you can...
Dr. Mark Gomez
Aug 3, 20181 min read
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