My "Get To Know Them" Series Kickoff

I am so excited to kick off my "Get To Know Them" series this week! Over the next month, I will introduce you to healthcare practitioners from various disciplines who are doing incredible and valuable work to both restore and maintain the health of so many. Check out my quick video to learn more!

#TuesdayThoughts #health #integrativewellness

Health Tips for Thanksgiving's Aftermath

Happy Friday! I hope that you enjoyed an amazing holiday yesterday. Did you have too many fixings or a few extra slices of pie? No worries, check out my Friday Morning Rounds video for a few tips to help you get your health back on track. Make it a great day!

#FridayMorningRounds #healthylifestyle

Mindfulness for Thanksgiving

Thanksgiving is one of my favorite holidays. Check out my video to hear why it is so important to me.

My family and I wish you a safe and happy Thanksgiving holiday!

#TuesdayThoughts #mindfulness