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For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!

Updated: Apr 1, 2022


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A gambling addiction can affect the gambler’s health, as well as their family, finances, job and relationships.


Listen as my guest, Glen Cannon, LCPC, with Baber Psychiatric Group, and I discuss how to identify a gambling addiction and the options available for treatment.


Click here listen and learn more. Remember, you can find all Health 360 with Dr. G podcasts on Facebook, Instagram, YouTube, at Health360Podcast.com, or listen on your favorite podcast app!

 
 
  • Dr. Mark D. Gomez
  • Feb 1, 2022
  • 1 min read

Updated: Feb 14, 2022


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The winter blues—or having cold weather and shorter, darker days of winter influencing how we think or feel—are very common.


Seasonal affective disorder, also known as SAD, is different. So, what’s the difference between the “winter blues” and a more serious seasonal depression?


In Episode 33, I, along with my guest Dylan Panuska, PsyD, CADC, with Linden Oaks Behavioral Health at Edward-Elmhurst Health, dig into the topic with information and tips on how to feel better.


Click here listen and learn more. Remember, you can find all Health 360 with Dr. G podcasts on Facebook, Instagram, YouTube, at Health360Podcast.com, or listen on your favorite podcast app!

 
 
  • Dr. Mark D. Gomez
  • Jan 26, 2022
  • 1 min read

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My journey continues! I am humbled to have been chosen to be part of the inaugural class of physicians in my health system to further develop the foundational leadership skills to fulfill my true career potential! In only 2 short years, I should be able to meet all of the requirements to become a Certified Physician Executive via the American Association for Physician Leadership. Today marks my first steps down this pathway. My future is yet to be written, but I remain in complete control of my destiny!

 
 
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