Dr. Mark D. GomezAug 7, 20201 minLifestyle Medicine's Role in Dementia PreventionFor today's edition of #FridayMorningRounds, I am switching gears from the topic of the day (COVID-19) and highlighting something equally...
Dr. Mark D. GomezJul 3, 20201 minThe 6 Pillars of Lifestyle Medicine: Your 6-Month CheckupDo you remember the 6 Pillars of Lifestyle Medicine that I shared with you at the beginning of the year? Have you been striving to...
Dr. Mark D. GomezJun 29, 20201 minEat Your Leafy Greens!I can’t believe that I hated eating mustard greens when I was younger, but as I’ve gotten older I absolutely love them. They are...
Dr. Mark D. GomezMay 1, 20201 min3 Facts To Remember About Obstructive Sleep Apnea (OSA)Did you miss Combating Obstructive Sleep Apnea: A Guide for Better Health this week? Be sure to watch today’s edition of #FridayRounds...