Dr. Mark D. GomezAug 3, 20231 minFood as medicine: Eating for health | Episode 76Food is more than fuel – it plays an integral role in our lives, including social, emotional and spiritual components. Most people know...
Dr. Mark D. GomezJun 6, 20221 minWhat's really in your food? The science behind what you eat | Episode 43Processed food has carbohydrates, fats, protein and vitamins we need — along with preservatives, flavor and color additives, and other...