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For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!
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The Secret to Healthy Living - Body, Mind & Spirit [Health 360 with Dr. G]

  • Dr. Mark D. Gomez
  • Jan 13, 2021
  • 1 min read

It's here! The first episode of my new podcast, Health 360 with Dr. G, has just dropped! I am so excited about this new partnership with Edward-Elmhurst Health. Click the video to watch my inspiring conversation with Todd Fink, CADC & Steven Lome, DO about ways to develop a healthier mind, body & spirit. You can also listen to it on your favorite podcast app.


Topics include:

  • Healthy eating

  • Immune system boosters

  • Exercise

  • Mindfulness

  • Spirituality

Follow the Health 360 with Dr. G podcast on Facebook, Instagram, Twitter or www.Health360Podcast.com.



 
 

A COVID-19 Vaccine Distribution Update

  • Dr. Mark D. Gomez
  • Jan 5, 2021
  • 1 min read

Happy New Year! I just wanted to share a quick update & some encouragement now that what I’ve been calling The Greatest American Immunization Effort is underway. Personally, I’m looking forward to getting my second dose of the COVID-19 vaccine later this week!


 
 

My Journey to Colonoscopy

  • Dr. Mark D. Gomez
  • Dec 10, 2020
  • 1 min read

You can’t just talk the talk. You have to walk the walk. ⁣

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Let’s end the intimidation surrounding colorectal cancer screening - check out my latest video where I journal the prep for my very first colonoscopy. ⁣

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You’ve heard me talk about the importance of colorectal cancer screening many times, most recently following the untimely death of Chadwick Boseman. In light of my own personal risk factors, I recently had my first colonoscopy performed. The good news (spoiler alert): I’m healthy! ⁣

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Thanks to my awesome kids for starring in this video and my amazing wife, Tiffany, for editing & producing it. I’m also sending a special shout out to Dr. Darren A. Kastin, M.D. (Suburban Gastroenterology Ltd) for making a special appearance. ⁣

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To learn more about colorectal cancer, be sure to check out "#CancerSucks: Colorectal Cancer", my 2018 interview with Dr. Kastin on TO YOUR HEALTH WITH DR. G™. You can watch the replay on YouTube or listen to the audio version on Apple Podcasts or your favorite podcast app.



 
 
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