We got your back (and spine)! Latest surgical solutions | Episode 75

Spine surgery has been around for more than 100 years. It’s safe to say that today’s spine surgery is vastly different from the early days.

Learn more in Episode 75, where my guest, Jimmy Zhu, MD, board-certified orthopedic spine surgeon with Edward-Elmhurst Health, and I discuss technological advancements in spine surgery, reasons someone would need surgery and answer FAQs.

Click here listen and learn more. Remember, you can find all Health 360 with Dr. G podcasts on Facebook, Instagram, YouTube, at Health360Podcast.com, or listen on your favorite podcast app!

Palliative care: Comfort options to cope with illness | Episode 74

Most people haven’t talked about their own death or dying with anyone. But it’s never too early to talk about it with your loved ones, to share your concerns, fears and what’s important to you.

In Episode 74, my guest, Michael Sigman, MD, board-certified hospice and palliative care physician and medical director of palliative services at Elmhurst Hospital, and I discuss why it’s important to plan the end of life and how to go about it.

Click here listen and learn more. Remember, you can find all Health 360 with Dr. G podcasts on Facebook, Instagram, YouTube, at Health360Podcast.com, or listen on your favorite podcast app!

Mental health playbook for athletes | Episode 73

When it comes to athletes, there’s pressure to be strong, push through pain, pull through for their teams and to win. Mental health often takes a back seat.

Mental health challenges, just like physical health challenges, affect everyone. Depression and anxiety are common disorders, yet the stigma about mental health prevents people from talking about it or seeking help.

In Episode 73, my guest, Stephanie Aylward, PhD, clinical neuropsychologist at NorthShore University HealthSystem, and I discuss why mental health is important for athletes (and everyone) and what athletes can do to stay healthy.

Click here listen and learn more. Remember, you can find all Health 360 with Dr. G podcasts on Facebook, Instagram, YouTube, at Health360Podcast.com, or listen on your favorite podcast app!