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For more information about my podcast episodes or a variety of health topics, please check out my blog! Here's to improved health and wellness!
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Men: Are You Living Your Best Life Today?
Men, are you living your best life right now? If you are, that's awesome! If you are not, please know that it isn't too late to start....
Dr. Mark Gomez
Feb 26, 20191 min read
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Women's Health & Living Your Best Life!
Longevity. Vitality. Quality of Life. That is what I want for you and all of my patients. Check out this week's Friday Morning Rounds...
Dr. Mark Gomez
Feb 1, 20191 min read
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Women's Health Series: Are You Living Your Best Life?
This whole journey is about helping people improve their health so that they can live fulfilling lives. That’s why I’m so excited to host...
Dr. Mark Gomez
Jan 29, 20191 min read
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Year 2019: Our Best One Yet!
Here’s to making 2019 our best year yet! 🎉 #TuesdayThoughts #wellness #motivation
Dr. Mark Gomez
Jan 1, 20191 min read
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When PASSION Meets PURPOSE
It is a beautiful thing when PASSION meets PURPOSE! I truly believe that most healthcare practitioners get into this line of work to help...
Dr. Mark Gomez
Oct 12, 20181 min read
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We All Have A Purpose
As we close out this work week I wanted to remind each of you that we ALL have a purpose (yes, that means you, too). Make it a great...
Dr. Mark Gomez
Sep 14, 20181 min read
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Have You Challenged Yourself Lately?
This past weekend I celebrated my 40th birthday and worked toward conquering one of my biggest fears! Check out my video to learn more....
Dr. Mark Gomez
Sep 3, 20181 min read
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Showing Up To Achieve Success!
Showing up is the first step towards success! Check out my video for a quick dose of #motivation as we gear up for the holiday weekend...
Dr. Mark Gomez
Aug 31, 20181 min read
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Staying Active On Your Own Terms
Stay ACTIVE on YOUR terms and have FUN! The possibilities are endless! #health #TuesdayThoughts #inspiration #motivation
Dr. Mark Gomez
Aug 28, 20181 min read
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Friday Morning Rounds: Let's Do This!
#health #wellness #mindfulness #selfcare #motivation #inspiration #goalsetting
Dr. Mark Gomez
Jun 23, 20181 min read
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National Men's Health Week: Seize the Moment!
It’s Men’s Health Week here in the U.S.! It’s the perfect time to assess your personal health and wellness goals before putting together...
Dr. Mark Gomez
Jun 12, 20181 min read
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