I don't know about you, but I'm still stuffed from yesterday. Leftovers may be looming large in your fridge (and that's ok), but I am still offering a few tips to help you get you back on track in today's edition of Friday Morning Rounds.
Thanksgiving is only a few days away. I love it! Thanksgiving presents an opportunity for many of us to relax, but we can approach the holiday with some intention, too. I share some #tips for doing so in today's video. Happy Thanksgiving!
Is it ever appropriate to consider Complementary & Alternative Medicine (CAM) treatment options for rheumatologic conditions? Be sure to check out my thoughts in today's edition of Friday Morning Rounds.
My upcoming episode, 𝐑𝐡𝐞𝐮𝐦𝐚𝐭𝐨𝐥𝐨𝐠𝐢𝐜 𝐂𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐬 𝐌𝐚𝐝𝐞 𝐑𝐢𝐝𝐢𝐜𝐮𝐥𝐨𝐮𝐬𝐥𝐲 𝐒𝐢𝐦𝐩𝐥𝐞, will be great! I will explore some of the most common rheumatologic conditions while separating fact from fiction with my special guest, rheumatologist...
Youth sports culture actively encourages sport specialization at young ages and often sets the expectation for year-round training. Given the real risk of developing overuse injuries and the significant time commitment needed for training, is there any hope of changing...
I recorded this video this past weekend before the snow and cold set in, but the message is still relevant today. How can you minimize your exposure to the risk factors underlying the top 2 causes of death? Check out my #ThursdayThoughts video to find out!
This week's episode is titled 𝐒𝐩𝐨𝐫𝐭𝐬 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐔𝐩𝐝𝐚𝐭𝐞, but it is truly for athletes and non-athletes alike. You see, when our bodies function well and our lifestyles are healthy we perform better in both sports and life.